The Business Woman’s Menopause I hope you enjoyed reading my last article on “Muscle Loss”. Since writing the article I have competed in my ProDebut at The Pure Elite Bodybuilding British Championships and came second, held a photoshoot with some of the local members from My Menopause Resilience Club™ to show how we have been…
Understanding the menstrual cycle and its impact on training and nutrition is crucial for females who lift. The menstrual cycle is a complex series of hormonal changes that occur in the female body every month, and it can have a significant impact on a woman’s performance, recovery, and overall health. Research has shown that…
Afternoon Tea Perfectionists at Boscundle Manor We had a real special treat at the Your Partnerships Sponsors Event at Boscundle Manor, a Grade II listed manor where afternoon tea is taken to a whole new level of perfection. If you’re looking for a truly special experience, then look no further. Bosucndle Manor team are…
The Cornwall Farm Business Awards 2023 was a night to remember, filled with glamour, excitement, and a true sense of community. Hosted at the iconic Eden Project, guests arrived in their finest black tie attire, ready to celebrate the achievements of Cornwall’s farming industry. The evening kicked off with chilled prosecco overlooking the breath-taking biomes,…
A Spectacular Showcase of Love and Creativity Introduction: Last October, the wedding industry witnessed a truly remarkable event that left couples and vendors alike in awe. The Art of Weddings, curated by the talented Jules Hayden, brought together a diverse and eclectic range of wedding services, transforming the southwest into a haven of love,…
Ever thought – ‘wow, wouldn’t it be great to run a business with my family? We could work the hours we want, build our dream empire from our living room, and be our own bosses. Or does the idea fill you with absolute dread? We spoke to three members of the Made in Devon scheme…
Explore North Devon’s breathtaking countryside: walking adventures at The Collective at Woolsery In the heart of North Devon’s wild and rugged countryside, The Collective at Woolsery is the perfect base from which to embark on a walking holiday. Dramatic coastal walks on the South West Coast Path and a plethora of peaceful village strolls…
TRENCHERMAN’S GUIDE HERALDS A NEW ERA FOR HOSPITALITY At the recent launch of the 31st edition of the Trencherman’s Guide – the South West’s original dining guide –Michael Caines MBE, chair of the Trencherman’s committee, said: ‘Many have declared a new dawn for fine dining in this post-Covid world – and this 31st edition…
new home farm kitchen lamb, carrot & prune tagine One of the country’s leading online organic food retailers, Eversfield Organic is delighted to unveil its new Home Farm Kitchen Lamb, Carrot & Prune Tagine just in time for autumn. The delicious tagine captures the essence of the season, offering a warm and comforting meal…
with LUSCOMBE SICILIAN CITRUS CRUSH Let the flavours of Luscombe’s Sicilian Citrus Crush transport you to the stunning island beaches and beautiful architecture of Italy’s largest island. A lightly sparkling citrus classic, vibrant Sicilian Citrus Crush is lovingly crafted by Luscombe using the juice of organic Sicilian oranges and lemons grown in the volcanic…