Woman talking to doctor

Investing in Present and Future self

Menopause and professional women Leading Through Another Type of Change – My Message is More Than Menopause it’s about professional women “Investing in their present and future self” keeping women in business. Writing in the first edition of Funky Magazine I shared my personal story about how I had to learn to lead through a…

a woman holding another woman's hand in a supporting way

Trevi launch appeal

for safe, trauma-informed women-only accommodation in the city   In celebration of their 30th Anniversary, local women’s charity, Trevi, has launched their Blossom Appeal, which will focus on raising funds for a women-only accommodation service based in the centre of Plymouth for women affected by trauma and abuse.   Covid-19 has brought gender inequalities into…

House in foreground family in the background

Loving Your Stepchildren

Why loving your stepchildren differently is perfectly normal Being a step mum is a beautiful yet complex journey, filled with unique challenges and rewards. As someone who has experienced both sides of the stepfamily dynamic, as a stepchild and now as a step mum, I’ve come to understand that the love we feel in blended…

Head with brain that says mental health. Loose Pills Next to it and an alarm clock on the other side.

No Health without Mental Health

The Department of Health launched a document which had the phrase “No health without mental health” in the title and this could not be more true in my opinion We live in a world of high bills, fast paced life, kids, holidays, social media pressure, career positioning and a whole host of other things. The…

Image of someone writing a will

Writing a Will

Avalon Legal… helping you find the optimal solution   Were you aware that approximately 60% of the adult population of England and Wales do not have any provision for their loved ones on death and the majority of those who have not made a Will are in the 56+ age bracket.   The fundamental question…

Menopause bloating as a business woman

The Business Woman’s Menopause I hope you enjoyed reading my last article on “Muscle Loss”. Since writing the article I have competed in my ProDebut at The Pure Elite Bodybuilding British Championships and came second, held a photoshoot with some of the local members from My Menopause Resilience Club™ to show how we have been…

woman sitting on gym floor after a workout

Managing the menstrual cycle for women who lift

Understanding the menstrual cycle and its impact on training and nutrition is crucial for females who lift. The menstrual cycle is a complex series of hormonal changes that occur in the female body every month, and it can have a significant impact on a woman’s performance, recovery, and overall health.   Research has shown that…

Picture of takeaway deserts on a table

Manor Made Cornwall

Afternoon Tea Perfectionists at Boscundle Manor   We had a real special treat at the Your Partnerships Sponsors Event at Boscundle Manor, a Grade II listed manor where afternoon tea is taken to a whole new level of perfection. If you’re looking for a truly special experience, then look no further. Bosucndle Manor team are…

The Cornwall Farm Business Awards

The Cornwall Farm Business Awards 2023 was a night to remember, filled with glamour, excitement, and a true sense of community. Hosted at the iconic Eden Project, guests arrived in their finest black tie attire, ready to celebrate the achievements of Cornwall’s farming industry. The evening kicked off with chilled prosecco overlooking the breath-taking biomes,…